squash recipes Dangers of High Sodium Processed Foods & Tips to Eat Healthier - Ann Louise Gittleman

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9 out of 10 Americans are eating too much salt! All these processed foods we are eating are contributing to heart disease and high blood pressure. Ann Louise Gittleman offers advice on how to use herbs effectively to reduce sodium intake in your diet. There are also tips for reading labels to expose salt where it is hidden in ingredient lists, ways to reduce the salt level in your water, advice for avoiding salt when you eat out and tips for dealing with stress. You will learn how potassium may be your key to balancing your sodium intake. https://youtu.be/KKvI4XXDD4Y

Detox, diet, and women's health pioneer, Ann Louise Gittleman, PhD, CNS, is the author of over 30 books including the NY Times Bestseller 'The Fat Flush Plan'. She has always been a trendsetter. With millions of followers nationwide, she has the uncanny ability to pinpoint major health concerns and provide solutions years ahead of anybody else.

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squash recipes Dangers of High Sodium Processed Foods & Tips to Eat Healthier - Ann Louise Gittleman
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Education	Upload TimePublished on 17 Feb 2012

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